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Dance To The Beat Class (Fitness for Adults)

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Dance Fitness for Adults:

 

September – on:  Tuesdays 9:30 – 10:30 am.

Have you been looking for the perfect blend of cardio and sculpting in a relaxed, fun atmosphere?  Then Dance To The Beat at the Wyoming Fine Arts Center is for you!  You will learn basic dance steps while being cued and you will sweat!  We will sculpt our arms, legs, and abs using a variety of techniques.

No formal dance training is required.

Wear comfortable clothing and bring your own yoga mat or towel.
Tennis, ballet, jazz shoes, or even bare feet are welcome.

YOUR FIRST CLASS IS FREE!

Bring a friend and check it out!

Teacher: Heather Yee – click here for bio.

 

Dance Class Tuition – First Class is FREE Come and check it out – please RSVP at 240-2510

Dance Fitness classes are $12 each class at the door. You can purchase Flex Card (Below) for the following amounts:

 

– 5-Class Pass = $55 ($11 per class – can be used any time)

CLICK HERE TO PURCHASE 5-Class Pass (Use this link to register – do not use the “Register for this class” link below.)

 

– 10-Class Pass = $100 ($10 per class – can be used any time)

CLICK HERE TO PURCHASE 10-Class Pass (Use this link to register – do not use the “Register for this class” link below.)

 

– 16-Class Pass = $144 ($9 per class – can be used any time)

CLICK HERE TO PURCHASE 16-Class Pass  (Use this link to register – do not use the “Register for this class” link below.)

 

 

 

 

 

 

 

 

 

Age Group: Adults
Class Prerequisite: (none)
Materials: (none)
Class Length: 60 minutes

Dance Fitness for Adults - Fall

Instructor:
  • Heather Yee – Dance
  • Class Dates: 09/06/2016 - 01/17/2017
    Day of Week: Tuesday
    Time: 9:30 am - 10:30 am
    Single Tuition: $9
    Sibling Tuition: $9

    Register for this Class

    Dance Fitness for Adults - Spring

    Instructor:
  • Heather Yee – Dance
  • Class Dates: 01/24/2017 - 06/13/2017
    Day of Week: Tuesday
    Time: 9:30 am - 10:30 am
    Single Tuition: $9
    Sibling Tuition: $9

    Register for this Class

    Alexander Technique Workshop 5/21

    Got tension? Aches and pains?

    Want to loosen up? Join us for an Alexander Technique Workshop with Shellie Cash, ATI certified instructor! For musicians and performance artists alike! Reduce pain, tension, gain freedom and ease of movement, and gain outcomes that reflect mindfulness and intentionality.

    When: Sunday, May 21, 9 am – 5 pm (or 1/2 session in the AM 9-12:15 or PM 1:15 – 5)

    Where: Wyoming Fine Arts Center Ballroom, 322 Wyoming Ave, Wyoming, OH 45215

    Who: Singers, Musicians, Artists, Dancers, anyone who wants to improve body movement. **Ages 15 – 70.

    Cost: $60 for the day | $40 half-day

    $13.50 additional for lunch provided by Gabby’s Cafe.

    **Ask about our Arts Educator and university student discounts (group rates available)

     

    Call Claire at 513-948-1900 with any questions! Register below, call to register, or email us at registrar@musicartdance.org.

    To learn more about the Alexander Technique and about Shellie Cash please visit www.ShellieCash.com

    Shellie Cash is an accomplished Alexander Technique teacher and coach whose mission is to help others discover greater fulfillment and sustainability in their professional and personal journeys. For over 20 years, she has helped countless people address a wide range of life challenges and realize significantly higher levels of performance and functioning. Shellie assists them in learning to “undo” habitual patterns of moving and thinking that limit performance, thereby allowing higher capability to emerge. From business executives seeking greater leadership impact to performing artists desiring effortless yet dynamic performance quality, the utility of Alexander Technique is far-reaching.

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    Registration with Lunch option is now closed. You may still walk down to Gabby’s or call in a pick-up from their regular menu.

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    To Register for FULL DAY WITHOUT LUNCH – $60:

    To register, enter the number of spots you would like to reserve and click on “Add To Cart”

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    To Register for HALF DAY WITHOUT LUNCH – $40 (we’ll call you for am 9-12:15 or pm 1:15-5):

    To register, enter the number of spots you would like to reserve and click on “Add To Cart”


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